Experiences - UNPACKED

UNPACKED Experiences

UNPACKED Experiences create a space to get to know the practice of unpacking — through movement, shared gathering, workshops and more.

All these formats help you unpack and reconnect with yourself, and give you practical tools to bring into your day-to-day life. My aim isn’t to create a special experience for you — it’s to hold a space where you go home a little lighter than you came, and in the best case, with a new connection: to yourself, or to others. From a light, weekly practice to deeper, shared moments of connection — find the format that fits where you are right now.

UNPACKED movement

UNPACKED Movement is a space to unpack through embodiment and feeling instead of analyzing or fixing.

UNPACKED FLOW

Every monday we meet in the beautiful Park of Turia for a joined movement.

Every class follows the idea of the UNPACKED practice: arriving through meditation, meeting through breath or journaling, unpacking through movement practices, letting go through somatic practices, and reconnection through savasana with gentle touches.

UNPACKED Gathering

UNPACKED Gathering is a space to unpack through shared words: meeting together, sharing honestly, unpack together and leave with connection.

UNPACKED MOON CIRCLE

Every full moon we meet for a UNPACKED Full Moon Gathering to reflect about the last month, meet ourselves in the transition, unpack what is there, let go of what’s holding us back and connect for the upcoming month. While also finding deep connection with people around you.

UNPACKED DINNER

What’s more powerful than open and curious people around a table, sharing honest words? That’s the idea of UNPACKED Dinner. It’s a space to unpack and find real connection with all of you around. The food, the people, yourself.

Food will be a 3-course menu, all vegetarian, fresh and nourishing. More Infos soon.

UNPACKED Workshops

coming soon…

Why Joining An Experience?

UNPACKED Experiences are more than just an experience. It’s a space where you can finally just be and explore yourself in a way you maybe didn’t do before. It’s a space for openness, curiosity and vulnerability. Because that’s how we can unpack. And that’s how real connection can take place.

Meet yourself

it's a space where you can meet with who you are beneath everything you carry. Every role you play. And everything you think you know about yourself.

Connect Deeply

Meet people who are willing to show up honestly, share openly, and go beyond small talk and create deeper connection that you may not have known until now.

Explore What’s Possible

Step outside the familiar, try something new, and discover parts of yourself that help you to be more brave in your day-to-day life.

Build a Life That Feels Like Yours

Take what you discover back into your everyday life and create from a place that feels true to you.

Erfahrungsberichte

Das Retreat hat mein Leben verändert! Die Workshops und die Umgebung haben mir geholfen, mich selbst besser zu verstehen und neue Energie zu tanken.

Professionell organisiert und unglaublich inspirierend. Ich habe wertvolle Werkzeuge für meine persönliche Entwicklung mitgenommen.

Die Kombination aus Achtsamkeit, Natur und Gemeinschaft war einfach perfekt. Ich fühle mich seitdem klarer und motivierter.

Ich hätte nie gedacht, dass ein Event so tiefgehende Veränderungen bringen kann. Sehr empfehlenswert für jeden, der wachsen möchte.

Subscribe to the UNPACKED newsletter for honest reflections on the process of living unpacked, and insights on the practice of unpacking.

How To Work With UNPACKED As A Business

UNPACKED is a philosophy that goes beyond the brand. It is an open framework that can be brought into different spaces, which is why I love co-creating with other facilitators, communities, and businesses.

From hosting workshops for companies about reconnection to create a custom gathering for your organization, I’m always open to exploring what we can create together.

Send me a message to share what you have in mind, or visit lenagoller.de.